Wednesday, 12 April 2017

Getting A Good Night Sleep


Getting A Good Night Sleep

Getting a good night sleep is so so important, there's lots of little things you can do to ensure you have a good night sleep so here's a few little tips!

Switch Off ♡
Yup it's hard but we all need to do it from time to time completely switch off put the phone away and relax in bed with a hot chocolate and a favourite movie or a good book, sounds so relaxing doesn't it?

Try A Sleep Mask ♡
I've been testing out an overnight sleep mask by Beauty Kitchen it's the Beauty Kitchen Abyssinian Oil Night Halo Mask* ideal for Sleeping Beauty's. The mask which has a scent that's said to give you a good nights sleep while it hydrates and gives your skin a detox as you sleep! Love the fact you can pop this on at night and just wash it off in the morning. It's in the form of a balm that feels instantly hydrating on the skin when applied. I was expecting it to dry like a face mask but it didn't my face felt damp all night like I'd gone a bit too crazy with moisturiser. The scent of this is so so lovely it has hints of orange it's so nice and strong so you don't need to use much of this at all, in the morning your face feels soft hydrated and refreshed. Really nice little product fit for a Princess!

Get An Early Night Sleep ♡
We've all been there a quick check of Instagram at midnight and by 2am you've been on 10 profiles and scrolled back to their first posts or ended up watching endless amounts of YouTube videos but try and set a time especially if you haven't been sleeping too well and just get a good early night sleep.
Have a Shower before bed - There's lots of calming shower products that are ideal to use to ensure you're relaxed and get a good night sleep. I've been loving this Body Wash* by Weleda it's lavender scent is so nice, lavender is such a well known scent for helping relax, calm the mind and help get a good nights sleep.  This one is a body wash and smells so nice! If you love lavender you need to give this one a try.

Having A Bath ♡
Baths are one of the most relaxing things whether you're a Lush fan or a bath product fan there are so many products out there just to make your bath a bit more relaxing with relaxing scents. This one by Kneipp is a Herbal Sweet Dreams Bath Oil* that contains Hops that is said to have calming qualities especially at bedtime, you just fill the cap and pop it into your bath and wow the scent of this is so strong even with just a small amount seriously it's so nice, think lemon with lavender, definitely recommend this one for a relaxing calming bath.

What are your favourite products and tips for a good night sleep?

Sx

*This post contains PR Samples
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2 comments

  1. Warm bubbly baths are a great way of unwinding before bed. I love them.

    Louisa | www.loubeeloublogs.blogspot.co.uk

    ReplyDelete
  2. I really need to start turning my phone off before I get into bed, the bad habits of sitting in bed scrolling through Instagram and Twitter must stop! Lovely post.

    Alice | alicemaysnell

    ReplyDelete

Thanks for taking the time to comment, it means a lot! :) x

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